The recipe Veggie Mac n Chz

Made From Scratch Recipes

Veggie Mac n Chz recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Veggie Mac n Chz!

Veggie Mac n Chz

Veggie Mac n Chz Recipe
Veggie Mac n Chz

What Course Is Veggie Mac n Chz?

Veggie Mac n Chz is for Dinner.


How Long Does Veggie Mac n Chz Recipe Take To Prepare?

Veggie Mac n Chz takes 7 minutes to prepare.


How Long Does Veggie Mac n Chz Recipe Take To Cook?

Veggie Mac n Chz takes 20 minutes to cook.


How Many Servings Does Veggie Mac n Chz Recipe Make?

Veggie Mac n Chz makes 5 servings.


What Are The Ingredients For Veggie Mac n Chz Recipe?

The ingredients for Veggie Mac n Chz are:

Ingredients:
whole wheat organic macaroni shells, 4 serving

Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 2 serving

*Whole Wheat Flour, .15 cup

Chicken Broth, 1 cup (8 fl oz)

Cheddar or Colby Cheese, Low Fat, .5 cup, shredded

Summer squash, 3 medium

Zucchini, 1 cup, sliced

Poultry seasoning, 1 tsp


How Do I Make Veggie Mac n Chz?

Here is how you make Veggie Mac n Chz:

Cook pasta * last 3-4 minutes, throw in diced veggies * drainIn small sauce pan, melt butter * add in flour and mix into paste * add chicken broth and whisk until thickened * add cheese and poultry seasoningMix pasta / veggies with cheese sauceNumber of Servings: 5Recipe submitted by SparkPeople user DAWNBHEALTHY.


What's The Nutritional Info For Veggie Mac n Chz?

The nutritional information for Veggie Mac n Chz is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 234.9
  • Total Fat: 4.0 g
  • Cholesterol: 3.4 mg
  • Sodium: 299.8 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 11.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day