Dinner

Veggie Meatloaf is for Dinner.

Veggie Meatloaf takes 15 minutes to prepare.

Veggie Meatloaf takes 15 minutes to cook.

Veggie Meatloaf makes 4 servings.

The ingredients for Veggie Meatloaf are:

2 cups Morningstar Farms Veggie Crumbles
3/4 cup chopped onion
1 Tbsp Canola or Olive Oil
1/2 Cup prepared Campbell's Tomato Soup (prepared with water)
1 Tbsp Tomato Paste
2 Tbsp Soy Milk (light)
1 tsp Salt
Seasoning (adobo, Mrs. Dash, or vegan Worcestershire)

For Topping:

1/4 Cup Campbell's Tomato Soup (not prepared)
1.5 Tsp Brown Sugar, 1.5 tsp unpacked

Here is how you make Veggie Meatloaf:

1. Preheat Oven to 400 degrees2. Saute onion in oil until tender3. Whisk together soup, tomato paste, soy milk, salt and seasonings4. Add tomato mix to saucepan with onions and heat till simmering5. Stir in frozen beef style crumbles and remove from heat6. Stir in breadcrumbs7. Spray baking pan or loaf pan with cooking spray, press meatloaf mix into pan or shape with your hands for mini loaves. 8. Whisk together topping ingredients and baste over top and sides of loaves. 9. Bake for 15 minutes (I usually throw a veggie like crocolli or brussels sprouts on the rest of the cookie sheet and roast them alongside)10. Remove from oven, flip loaves over and baste other side. Bake for 10 more minutes.11. Yummy! Number of Servings: 4Recipe submitted by SparkPeople user KKRPATA.

The nutritional information for Veggie Meatloaf is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 140.4

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 436.5 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 3.3 g
• Protein: 8.7 g

The dietary needs meet for Veggie Meatloaf is Vegan