The recipe Veggie Mix

Made From Scratch Recipes

Veggie Mix recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Veggie Mix!

Veggie Mix

Veggie Mix Recipe
Veggie Mix

Use with ground turkey and tomato sauce recipes

What Course Is Veggie Mix?

Veggie Mix is for Dinner.


How Long Does Veggie Mix Recipe Take To Prepare?

Veggie Mix takes 5 minutes to prepare.


How Long Does Veggie Mix Recipe Take To Cook?

Veggie Mix takes 10 minutes to cook.


How Many Servings Does Veggie Mix Recipe Make?

Veggie Mix makes 4 servings.


What Are The Ingredients For Veggie Mix Recipe?

The ingredients for Veggie Mix are:

113.4 grams Green Peppers (bell peppers)
1 cup LaChoy Sliced Water Chestnuts
0.5 tsp Fennel seed
0.125 tsp Pepper, red or cayenne
0.33 tbsp Extra Virgin Olive Oil


How Do I Make Veggie Mix?

Here is how you make Veggie Mix:

Heat olive oil, saute veggies, mix in spicesServing Size: Makes 4 x 3 ounce servingsNumber of Servings: 4Recipe submitted by SparkPeople user JKNEPS63.


What's The Nutritional Info For Veggie Mix?

The nutritional information for Veggie Mix is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 41.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.8 g

What Dietary Needs Does Veggie Mix Meet?

The dietary needs meet for Veggie Mix is Vegetarian


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