Dinner

Amy's Veggie Pizza is for Dinner.

Amy's Veggie Pizza takes 10 minutes to prepare.

Amy's Veggie Pizza takes 12 minutes to cook.

Amy's Veggie Pizza makes 8 servings.

The ingredients for Amy's Veggie Pizza are:

FYI -- this is even more healthy if you use the pizza dough recipe (Easy Cheese Pizza).

1 refrigerated pizza dough crust
1 c red onion, diced
1 c red pepper, diced
1 c tomato, diced
1 c fresh spinach "diced"
6 oz Asiago cheese

Here is how you make Amy's Veggie Pizza:

Makes one 12 inch pizza. I cut into 8 pieces (which is the one serving)Roll out dough into a 12" circle. Preheat oven to 425 degrees.Dice your veggies -- onion, spinach, red pepper, tomato.Sprinkle veggies and cheese atop pizza, and bake for 11 minutes. Check to see if cheese is bubbling and looks done. If not, cook another minute and repeat.Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user SCHNOZZLES.

The nutritional information for Amy's Veggie Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 92.5

• Total Fat: 5.2 g
• Cholesterol: 10.0 mg
• Sodium: 213.4 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.2 g
• Protein: 5.2 g

The dietary needs meet for Amy's Veggie Pizza is Vegetarian