Dinner

J's veggie pizza w/whole wheat dough is for Dinner.

J's veggie pizza w/whole wheat dough takes 20 minutes to prepare.

J's veggie pizza w/whole wheat dough takes 15 minutes to cook.

J's veggie pizza w/whole wheat dough makes 6 servings.

The ingredients for J's veggie pizza w/whole wheat dough are:

1 Trader Joe's whole wheat pizza dough
1/4 cup pizza sauce
1/4 cup chopped mushroom
1/4 cup chopped onion
1/4 cup chopped green pepper
1/4 cup chopped fresh spinach
1/2 cup low-fat mozzarella cheese, shredded

Here is how you make J's veggie pizza w/whole wheat dough:

Prepare dough as directed. Pre-cooking the dough a little helps. Top with ingredients and bake.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JODIECELLO.

The nutritional information for J's veggie pizza w/whole wheat dough is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 222.1

• Total Fat: 4.3 g
• Cholesterol: 6.0 mg
• Sodium: 457.7 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 4.8 g
• Protein: 9.2 g

J's veggie pizza w/whole wheat dough is Italian cuisine.

The dietary needs meet for J's veggie pizza w/whole wheat dough is Vegetarian