The recipe Quinoa and Veggie Medley

Made From Scratch Recipes

Quinoa and Veggie Medley recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Quinoa and Veggie Medley!

Quinoa and Veggie Medley

Quinoa and Veggie Medley Recipe
Quinoa and Veggie Medley

This tasty side dish goes with almost any main course, and it's a great way to get extra veggies into your meal.

What Course Is Quinoa and Veggie Medley?

Quinoa and Veggie Medley is for Dinner.


How Long Does Quinoa and Veggie Medley Recipe Take To Prepare?

Quinoa and Veggie Medley takes 15 minutes to prepare.


How Long Does Quinoa and Veggie Medley Recipe Take To Cook?

Quinoa and Veggie Medley takes 20 minutes to cook.


How Many Servings Does Quinoa and Veggie Medley Recipe Make?

Quinoa and Veggie Medley makes 4 servings.


What Are The Ingredients For Quinoa and Veggie Medley Recipe?

The ingredients for Quinoa and Veggie Medley are:

* Tru Roots Organic Quinoa - dry, .5 cup
*Chicken Broth - Low Sodium - Swanson, 1.5 cup
* Carrots, raw, 1 cup, chopped
* Zucchini, 1 cup, sliced
* Mushrooms, fresh, 3 medium


How Do I Make Quinoa and Veggie Medley?

Here is how you make Quinoa and Veggie Medley:

Pour chicken broth into sauce pan and mix in Quinoa (after you've rinsed it). Add carrots, zucchini, and mushrooms. Bring to a boil. Slightly lower temperature and cook until most of the liquid has been absorbed (around 20 minutes). Serve hot. Sooo good, and sooo good for you!Number of Servings: 4Recipe submitted by SparkPeople user THEZWOMANN.


What's The Nutritional Info For Quinoa and Veggie Medley?

The nutritional information for Quinoa and Veggie Medley is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.2 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.1 g

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