The recipe Veggie Quinoa

Made From Scratch Recipes

Veggie Quinoa recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Veggie Quinoa!

Veggie Quinoa

Veggie Quinoa Recipe
Veggie Quinoa

This is a yummy microwave dish, you can substitute quinoa for any type of rice if you like.

What Course Is Veggie Quinoa?

Veggie Quinoa is for Dinner.


How Long Does Veggie Quinoa Recipe Take To Prepare?

Veggie Quinoa takes 10 minutes to prepare.


How Long Does Veggie Quinoa Recipe Take To Cook?

Veggie Quinoa takes 25 minutes to cook.


How Many Servings Does Veggie Quinoa Recipe Make?

Veggie Quinoa makes 9 servings.


What Are The Ingredients For Veggie Quinoa Recipe?

The ingredients for Veggie Quinoa are:

2 Cups Ancient Harvest Traditional Whole Grain Quinoa
5 Stalks of Celery chopped
1 cup Mushrooms sliced
1 cup Carrots chopped
1 cup Onions chopped
4 tsp Knorr Chicken Broth Mix
4 cups boiling water
2 tsp margarine



How Do I Make Veggie Quinoa?

Here is how you make Veggie Quinoa:

In a 2.3L pyrex dish, put vegetables and margarine in the microwave for 5 minutes.Incorporate quinoa, boiling water and chicken broth, cook for 20 minutes uncovered.Serving Size: 1 CupNumber of Servings: 9Recipe submitted by SparkPeople user POOKIEIAM.


What's The Nutritional Info For Veggie Quinoa?

The nutritional information for Veggie Quinoa is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 431.4 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.5 g

What Dietary Needs Does Veggie Quinoa Meet?

The dietary needs meet for Veggie Quinoa is Low Fat


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