Dinner

Kitchen Sink Veggie Risotto is for Dinner.

Kitchen Sink Veggie Risotto takes 10 minutes to prepare.

Kitchen Sink Veggie Risotto takes 30 minutes to cook.

Kitchen Sink Veggie Risotto makes 4 servings.

The ingredients for Kitchen Sink Veggie Risotto are:

water, 4 cups
arborio rice, 3/4 cup (dry)
garlic, 2 cloves (well crushed OR minced)
basil, 2 tsp
fresh ground pepper, 2 tsp
'Better Than Bouillion' No Chicken Base , 3 servings
olive oil, 2 tsp
white wine, 1/8 cup (pinot grigio)
butternut squash, 2 cups (chopped)
fresh spinach, 3 cups
green onion, 6 stalks
crimini mushrooms, approx. 8 med
vine tomatoes, 1 med

Here is how you make Kitchen Sink Veggie Risotto:

makes 4 servings1)-preheat oven to 400 degrees F- in a smallish baking pan, toss 2 cups butternut squash with 1 tsp olive oil, 1 tsp pepper, 1 tsp basil and 1 crushed/minced clove garlic-roast for 20 min2) -boil 4 cups water and dissolve soup base, keep warm on low heat3)-slice mushrooms and green onions-chop tomato-gently heat 1 tsp olive oil, 1 crushed garlic clove, 1 tsp pepper in a med-large sauté pan-add green onions, spinach and mushrooms and sauté until lightly cooked-add arborio rice and stir until well coated and translucent-add white wine and cook til evaporated-stir in 1 cup of pre-made bouillion base, stir often and simmer gently until absorbed, continue adding stock in 1 cup increments until all 4 cups have been added (soup base/rice process should take 15-20 minutes)4)-top each serving with an equal amount of roasted butternut squash-let stand 2 min or so and serve*optional: sprinkle a small amount of shaved Parmesan or Romano cheese on top (not included in nutrition info)Number of Servings: 4Recipe submitted by SparkPeople user KARENLESLIE.

The nutritional information for Kitchen Sink Veggie Risotto is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 167.5

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 776.7 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 1.6 g
• Protein: 4.7 g

Kitchen Sink Veggie Risotto is Italian cuisine.

The dietary needs meet for Kitchen Sink Veggie Risotto is Vegetarian