Dinner

Happy Veggie Bowl is for Dinner.

Happy Veggie Bowl takes 25 minutes to prepare.

Happy Veggie Bowl takes 30 minutes to cook.

Happy Veggie Bowl makes 5 servings.

The ingredients for Happy Veggie Bowl are:

4 serving Oil Bertolli Extra Light Olive Oil 1 tbsp
8 oz Onion, sweet, raw
3 cup Cauliflower, raw
2 sweetpotato, 5" long Sweet potato
1.5 serving Birdseye?s Brussel Sprouts-10 brussels sprouts
1.5 cup, chopped Kale
555 gram Seeds - Quinoa, Cooked (1/2 cup raw = 1 cup cooked)
1 cup Dairy, Milk - Whole - 1 cup
6 tsp Sriracha Hot Sauce (Rooster sauce)
2 tbsp Almond Butter
1 tbsp Soy Sauce
1 tbsp Honey
1 tsp Grey Poupon Dijon Mustard

Here is how you make Happy Veggie Bowl:

Chop and roast all veggies, except kale, at 425 degrees for 30 mins. Mix liquids into sauce. Layer kale, quinoa, veggies and sauce.Serving Size: makes 5 bowlsNumber of Servings: 5Recipe submitted by SparkPeople user MEGSIZE8.

The nutritional information for Happy Veggie Bowl is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 428.3

• Total Fat: 19.2 g
• Cholesterol: 7.0 mg
• Sodium: 347.3 mg
• Total Carbs: 55.8 g
• Dietary Fiber: 8.9 g
• Protein: 11.6 g