Dinner

Sausage and veggie crock is for Dinner.

Sausage and veggie crock takes 10 minutes to prepare.

Sausage and veggie crock takes 300 minutes to cook.

Sausage and veggie crock makes 5 servings.

The ingredients for Sausage and veggie crock are:

4 serving Sausage, Smoked Andouille Chicken Sausage Trader Joe's YUM
3 cup, chopped Cabbage, fresh
1 stalk, large (11"-12" long) Celery, raw
1 cup, chopped Onions, raw
1 cup Squash - Yellow and Zucchini
1 serving Jalepeno Pepper- 1 pepper (by SRATERMAN)
1 dash Salt
1 tsp Oregano, ground
1 tsp Garlic powder

Here is how you make Sausage and veggie crock:

Slice sausage. Add everything to crock with a half cup of water. Cook on low for 5 hours or until cabbage is tender. Serve with rice, cauliflower rice or quinoa. Serving Size: 1 cup. Number of Servings: 5Recipe submitted by SparkPeople user LISSIJANE1.

The nutritional information for Sausage and veggie crock is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 181.1

• Total Fat: 7.5 g
• Cholesterol: 60.0 mg
• Sodium: 823.3 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 3.3 g
• Protein: 18.6 g