Dinner

Jody's Veggie Saute is for Dinner.

Jody's Veggie Saute takes 15 minutes to prepare.

Jody's Veggie Saute takes 10 minutes to cook.

Jody's Veggie Saute makes 6 servings.

The ingredients for Jody's Veggie Saute are:

10 Brussel Sprouts cleaned and quartered
1 lb fresh green beans
1 med Red Bell Pepper cut into strips
1 med onion cut into strips
2 cloves garlic minced
1 T Olive Oil
1 Splash of dry white wine
Salt To taste
Pepper To taste

Here is how you make Jody's Veggie Saute:

yld approximately 6 1 cup servingsIn a large saute pan, heat olive oil and add vegetables. Season with salt and pepper to your taste. Add garlic. Saute until onions are translucent. Add splash of wine and allow it cook off a bit.Number of Servings: 6Recipe submitted by SparkPeople user CHEFJODYAK.

The nutritional information for Jody's Veggie Saute is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 79.6

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 401.9 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 4.8 g
• Protein: 3.0 g