Dinner

Oyster Veggie Stew is for Dinner.

Oyster Veggie Stew takes 20 minutes to prepare.

Oyster Veggie Stew takes 40 minutes to cook.

Oyster Veggie Stew makes 2 servings.

The ingredients for Oyster Veggie Stew are:

1 8oz. can oysters
1 C 2% milk
1 C water
2 tbsp. olive oil (NOT butter)
1 tbsp. diced onion
2 cloves garlic, minced
salt & pepper to taste

Here is how you make Oyster Veggie Stew:

Drain oyster, save liquid, heat to boiling - skim. Andd oysters, cooking until they curl, add milk and water to low boil. Add onion and garlic, simmer for 30 to forty five min. when celery and onions are cooked through. I added sea salt to taste. approx. I tsp.Serving Size: 8 oz.Number of Servings: 2Recipe submitted by SparkPeople user BOBMC40.

The nutritional information for Oyster Veggie Stew is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 237.4

• Total Fat: 18.3 g
• Cholesterol: 32.4 mg
• Sodium: 127.0 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 0.6 g
• Protein: 7.4 g

Oyster Veggie Stew is Italian cuisine.

The dietary needs meet for Oyster Veggie Stew is Low Carb