Dinner

Winter Veggie Stew is for Dinner.

Winter Veggie Stew takes 20 minutes to prepare.

Winter Veggie Stew takes 30 minutes to cook.

Winter Veggie Stew makes 4 servings.

The ingredients for Winter Veggie Stew are:

1 onion, chopped
1 Tbsp. olive oil
1 cup cubed extra lean ham or canadian bacon
4 cups sliced carrots
4 cups cubed potato
4 cups cut green beans
salt and pepper

Here is how you make Winter Veggie Stew:

In a large stockpot saute onions and ham in olive oil until onion is tender. Add all remaining ingredients. Season with salt and pepper. Add two cups of water and bring to a boil. Simmer until veggies are very tender, stiring occationaly. Add more water when needed. Consitency is to be that of a thick chowder. Mash veggies slightly when fully cooked.Number of Servings: 4Recipe submitted by SparkPeople user COREBEENA.

The nutritional information for Winter Veggie Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 271.8

• Total Fat: 5.6 g
• Cholesterol: 15.9 mg
• Sodium: 577.9 mg
• Total Carbs: 45.7 g
• Dietary Fiber: 11.2 g
• Protein: 12.6 g

Winter Veggie Stew is German cuisine.

The dietary needs meet for Winter Veggie Stew is Low Fat