Dinner

Ann's Veggie Stir fry is for Dinner.

Ann's Veggie Stir fry takes 20 minutes to prepare.

Ann's Veggie Stir fry takes 15 minutes to cook.

Ann's Veggie Stir fry makes 8 servings.

The ingredients for Ann's Veggie Stir fry are:

1.0 tsp Salt
2.0 clove Garlic
2.0 cup, pieces or slices Mushrooms, fresh
1.0 large Onions, raw
3.0 tbsp Extra Virgin Olive Oil
1.75 cup Cannellini Beans White Kidney Beans Bushs
4.0 serving rainbow slaw
6.0 oz butternut squash noodles

Here is how you make Ann's Veggie Stir fry:

Heat olive Oil and saute onions till golden. Add garlic cook till garlic golden. Rest of veggies except mushrooms. Cook until tender. Add mushrooms and beans and salt, stir and cook for 5 minutes. Serving Size: 1 cupNumber of Servings: 8.0Recipe submitted by SparkPeople user AMPOPPEL7.

The nutritional information for Ann's Veggie Stir fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 108.1

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 414.0 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.7 g
• Protein: 4.1 g

The dietary needs meet for Ann's Veggie Stir fry is Vegetarian