Dinner

Mixed veggie stir fry is for Dinner.

Mixed veggie stir fry takes several minutes to prepare.

Mixed veggie stir fry takes several minutes to cook.

Mixed veggie stir fry makes 8 servings.

The ingredients for Mixed veggie stir fry are:

Frozen broccoli, 2 cups
Frozen petite green beans, 2 cups
One red pepper, sliced
One large zucchini, cubed
Once carrot, grated
2-4 Tblsp Stir fry sauce
2-4 Tblsp Low-sodium soy sauce
2-4 TblspCooking Oil

Here is how you make Mixed veggie stir fry:

Heat oil in large pan or wok on high. Add vegetable and stir freqently until cooked.Number of Servings: 8Recipe submitted by SparkPeople user KKWIRE.

The nutritional information for Mixed veggie stir fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 71.8

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 296.1 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 3.3 g
• Protein: 2.3 g

Mixed veggie stir fry is Asian cuisine.