Dinner

Mom's Fresh Veggie Stir-Fry is for Dinner.

Mom's Fresh Veggie Stir-Fry takes several minutes to prepare.

Mom's Fresh Veggie Stir-Fry takes several minutes to cook.

Mom's Fresh Veggie Stir-Fry makes 4 servings.

The ingredients for Mom's Fresh Veggie Stir-Fry are:

1 small zucchini, sliced thin
1 small yellow squash, sliced
6 green onions (or 1 cup chopped onion)
8 oz (2 cups) fresh mushrooms, sliced
2 Tablespoons soy sauce (MOL to taste)
2 cups snow peas

Here is how you make Mom's Fresh Veggie Stir-Fry:

Cut zucchini, yellow squash, green onions, mushrooms (slice or chop to your style). Cook on medium heat in pan sprayed with Pam non-stick spray about 5 minutes, stirring often. Add soy sauce, toss in snow peas, cook another 2 minutes tossing lightly. Number of Servings: 4Recipe submitted by SparkPeople user SMOOTHCRIMINAL.

The nutritional information for Mom's Fresh Veggie Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 93.9

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 455.5 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 5.5 g
• Protein: 6.4 g