Dinner

Veggie Stir Fry over Noodles is for Dinner.

Veggie Stir Fry over Noodles takes 15 minutes to prepare.

Veggie Stir Fry over Noodles takes 30 minutes to cook.

Veggie Stir Fry over Noodles makes 3 servings.

The ingredients for Veggie Stir Fry over Noodles are:

1 1/2 tbsp Olive Oil
1/3 cup Squash
1/2 cup Onions
1/3 cup Eggplant
1/3 cup Mushrooms
1/3 cup Green Peppers
1/3 cup Brocolli
2 Cloves Garlic
1Tomato
Cook 2 cups egg noodles

Here is how you make Veggie Stir Fry over Noodles:

Add oil to pan heat on med high heat.Dice all veggies and add to pan.Cook for 20 minutes.Cook noodles until tender, drian and add to veggie pan.Stir together and simmer covered for 10 minutes.Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user TRACIESTITT.

The nutritional information for Veggie Stir Fry over Noodles is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 186.6

• Total Fat: 8.1 g
• Cholesterol: 24.1 mg
• Sodium: 12.1 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 2.4 g
• Protein: 5.1 g

The dietary needs meet for Veggie Stir Fry over Noodles is Vegetarian