Dinner

Veggie stroganoff is for Dinner.

Veggie stroganoff takes 10 minutes to prepare.

Veggie stroganoff takes 20 minutes to cook.

Veggie stroganoff makes 4 servings.

The ingredients for Veggie stroganoff are:

Onions, raw, 1 cup, chopped (remove)
*1 Portobello Mushroom, 2 serving (remove)
*Green Bell Pepper (1 Serving equals 1 Large Pepper) UnCooked, 1 serving (remove)
*King Aruther All Natural Whole Wheat Flour 3 tablespoons.
*Brandy, 2T
*Dairy - Daisy Light Sour Cream .75 C.
*Imagine Organic Low Sodium Vegetable Broth, 1.5 cup (remove)
Butter, unsalted, 2 tbsp (remove)
Parsley, dried, 4 tbsp (remove)
Garlic powder, 1 tbsp (remove)
*Himalayan Pink Salt, 1 tsp (remove)
*Black Pepper, 2 tsp (r

Here is how you make Veggie stroganoff:

add flour to skillet, cook one minute to get the 'raw' flavor out of the flour. Whisk in broth and brandy. Allow to thicken 5 minutes (may need to turn heat down to avoid over-thickening). Turn off heat, add sour cream and parsley.Serve over noodles or rice of your choice.Number of Servings: 4Recipe submitted by SparkPeople user GALUXEGURL.

The nutritional information for Veggie stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 201.3

• Total Fat: 9.8 g
• Cholesterol: 30.6 mg
• Sodium: 99.0 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 3.9 g
• Protein: 6.9 g

The dietary needs meet for Veggie stroganoff is Vegetarian