The recipe Tofu Veggie Scramble

Made From Scratch Recipes

Tofu Veggie Scramble recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tofu Veggie Scramble!

Tofu Veggie Scramble

Tofu Veggie Scramble Recipe
Tofu Veggie Scramble

What Course Is Tofu Veggie Scramble?

Tofu Veggie Scramble is for Dinner.


How Long Does Tofu Veggie Scramble Recipe Take To Prepare?

Tofu Veggie Scramble takes 10 minutes to prepare.


How Long Does Tofu Veggie Scramble Recipe Take To Cook?

Tofu Veggie Scramble takes 20 minutes to cook.


How Many Servings Does Tofu Veggie Scramble Recipe Make?

Tofu Veggie Scramble makes 4 servings.


What Are The Ingredients For Tofu Veggie Scramble Recipe?

The ingredients for Tofu Veggie Scramble are:

1 tbsp Coconut Oil
1 tbsp Curry Powder
1 block Nasoya Lite Firm Tofu
1 Vine Ripe Tomato
Roughly 1/2 Onion, chopped
1/2 cup Garbanzo Beans
3/4 cup Black Beans
1 Whole Potato, grated
2 Cups Brussels Sprouts




How Do I Make Tofu Veggie Scramble?

Here is how you make Tofu Veggie Scramble:

Serving Size: Makes roughly 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SPOLLARD91.


What's The Nutritional Info For Tofu Veggie Scramble?

The nutritional information for Tofu Veggie Scramble is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 189.5 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 8.6 g
  • Protein: 16.7 g

What Dietary Needs Does Tofu Veggie Scramble Meet?

The dietary needs meet for Tofu Veggie Scramble is Vegan


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