Dinner

Family Veggie Tomato Alfredo Lasagna is for Dinner.

Family Veggie Tomato Alfredo Lasagna takes 30 minutes to prepare.

Family Veggie Tomato Alfredo Lasagna takes 60 minutes to cook.

Family Veggie Tomato Alfredo Lasagna makes 24 servings.

The ingredients for Family Veggie Tomato Alfredo Lasagna are:

Sauce:
1 T butter
1 pkg low fat cream cheese
1 C flour
3 C skim milk
1 can petite diced tomatoes with olive oil and garlic
1 Can stewed tomatoes with italian seasoning
1/2 vidalia onion Chopped
1/2 C Parmesan cheese grated
1 T black pepper

Cheese:
3 15 oz containers low fat ricotta cheese
1 16 oz container fat free cottage cheese
1 C kraft 5 cheese blend
3 T parsley
1/2 C spinach chopped

veggies:
2 spears of broccoli, chopped fine
1/2 C spinach chopped
1 large carrot grated fine
2 8oz containers sliced mushrooms (usually have to slice in half)

2 pkgs lasagna noodles -- not cooked
3 C grated cheese - one of the 5 cheese blend, 2 of the mozzarella

Here is how you make Family Veggie Tomato Alfredo Lasagna:

Put butter, flour and milk in a blender (I have a vita mix) and blend till smooth and thickens. Add cream cheese in chunks, blend till smooth. Add parmesan and black pepper, blend. Add cans of tomatoes and onion, blend for 1 minute until smooth.Cheese:In a large bowl combine ricotta and cottage cheese. Stir. Add parsley and spinach and 1 cup cheese, stir until blended. Add garlic powder to taste.Spray two lasagna pans with non fat pan spray. Pour about 1 cup of sauce in the bottom of each pan. Put layer of mushrooms in the sauce, then put a layer of noodles on top. Gently smooth a layer of cheese sauce on top of noodles. Layer mushrooms on top of cheese. Add broccoli and carrots. Put another layer of noodles. Pour another cup of sauce on top of the noodles. Spread more of the cheese on top of the sauce and then add zucchini and rest of veggies. Add one more layer of noodles, pour 1 more cup of sauce on top (use more as needed, I ended up with a cup left over and I had plenty in the pan. The sauce is what cooks the noodles because they are not pre-cooked.) Scatter what is left of the cheese mixture on top of the sauce and then the rest of the cheese. Cover with foil and put in a 350 oven for 1 hour.Makes 24 servings.Number of Servings: 24Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for Family Veggie Tomato Alfredo Lasagna is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 264.1

• Total Fat: 7.8 g
• Cholesterol: 24.1 mg
• Sodium: 426.1 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 2.1 g
• Protein: 14.9 g

Family Veggie Tomato Alfredo Lasagna is Italian cuisine.