Dinner

5 Minute Veggie Tostada is for Dinner.

5 Minute Veggie Tostada takes 5 minutes to prepare.

5 Minute Veggie Tostada takes several minutes to cook.

5 Minute Veggie Tostada makes 1 servings.

The ingredients for 5 Minute Veggie Tostada are:

2 Ole Tostadas
3 TBSP Tostitos Bean & Cheese Dip
1/4 C Reduced Fat Cheddar, Shredded
1 C Shredded Romaine
1/4 C diced Tomatoes
1/4 C Diced Bell Pepper
5 Black Olives, sliced

Here is how you make 5 Minute Veggie Tostada:

If making cold: -Lay out tostadas & spread with 1.5 TBSP of dip each-Top with lettuce, & then other veggies-Finally sprinkle cheese on top & enjoyIf making hot:-Heat oven to 350-Spread Tostadas with dip & then sprinkle with cheese- Place on cookie sheet & bake until cheese is melted- Remove from oven & top with veggies...Enjoy!Add shredded chicken or beef or garnish with avacado or sour cream... BUT be sure to add the calories if you choose to add anything!!!!2 Tostadas per servingNumber of Servings: 1Recipe submitted by SparkPeople user BIKINIS4EVER.

The nutritional information for 5 Minute Veggie Tostada is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 221.9

• Total Fat: 9.6 g
• Cholesterol: 10.0 mg
• Sodium: 411.5 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 3.7 g
• Protein: 11.3 g

5 Minute Veggie Tostada is Mexican cuisine.