The recipe Tuna Veggie Cassarole

Made From Scratch Recipes

Tuna Veggie Cassarole recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Tuna Veggie Cassarole!

Tuna Veggie Cassarole

Tuna Veggie Cassarole Recipe
Tuna Veggie Cassarole

Comfort food for a cold night.

What Course Is Tuna Veggie Cassarole?

Tuna Veggie Cassarole is for Dinner.


How Long Does Tuna Veggie Cassarole Recipe Take To Prepare?

Tuna Veggie Cassarole takes several minutes to prepare.


How Long Does Tuna Veggie Cassarole Recipe Take To Cook?

Tuna Veggie Cassarole takes several minutes to cook.


How Many Servings Does Tuna Veggie Cassarole Recipe Make?

Tuna Veggie Cassarole makes 5 servings.


What Are The Ingredients For Tuna Veggie Cassarole Recipe?

The ingredients for Tuna Veggie Cassarole are:

1 can Tuna in Water
1 can Cream of Mushroom Soup
3/4 cup 2% Milk
2 cups egg noodles
1 pkg frozen spinach
1 cup frozen peas
1 cup carrots, cooked
1 cup mushroom, chopped
1/4 cup Bread Crumbs


How Do I Make Tuna Veggie Cassarole?

Here is how you make Tuna Veggie Cassarole:

Defrost peas & spinach. Squeeze excess water from spinach. Mix Milk & Soup together. Spray a casserole dish with PAM. Add Tuna, egg noodles, spinach, peas, mushrooms, and carrots. Stir in Soup mixture. Sprinkle bread crumbs on top. Bake at 350 for 30 minutes.Number of Servings: 5Recipe submitted by SparkPeople user JOCYMC.


What's The Nutritional Info For Tuna Veggie Cassarole?

The nutritional information for Tuna Veggie Cassarole is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 3.2 g
  • Cholesterol: 37.4 mg
  • Sodium: 591.6 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 15.8 g

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