The recipe Veggie Marinera

Made From Scratch Recipes

Veggie Marinera recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Veggie Marinera!

Veggie Marinera

Veggie Marinera Recipe
Veggie Marinera

LOTS OF VEGGIES

What Course Is Veggie Marinera?

Veggie Marinera is for Dinner.


How Long Does Veggie Marinera Recipe Take To Prepare?

Veggie Marinera takes 25 minutes to prepare.


How Long Does Veggie Marinera Recipe Take To Cook?

Veggie Marinera takes 15 minutes to cook.


How Many Servings Does Veggie Marinera Recipe Make?

Veggie Marinera makes 8 servings.


What Are The Ingredients For Veggie Marinera Recipe?

The ingredients for Veggie Marinera are:



Eggplant, fresh, 2 cup, cubes
Mushrooms, fresh, 2 cup, pieces or slices
Onions, raw, .75 cup, chopped
*Turkey, Ground turkey, 93% lean, 4 oz
*Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, 2 cup
Celery, raw, 6 tbsp


How Do I Make Veggie Marinera?

Here is how you make Veggie Marinera:

Brown Turkey until no longer pink,add sliced, diced, shredded veggies to meat,saute until slightly soft,add sauce. Simmer for 5-10 mins.Done!Serving Size: 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ELISARA2005.


What's The Nutritional Info For Veggie Marinera?

The nutritional information for Veggie Marinera is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.8
  • Total Fat: 1.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 317.6 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.2 g

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