Dinner

venison and Veggie stirfry is for Dinner.

venison and Veggie stirfry takes 10 minutes to prepare.

venison and Veggie stirfry takes 20 minutes to cook.

venison and Veggie stirfry makes 10 servings.

The ingredients for venison and Veggie stirfry are:

11 serving ( 3 oz ) Venison
2 cup, chopped or diced Broccoli, fresh
1 cup, chopped Carrots, raw
2 1tsp Grapeseed Oil
1 cup, chopped Onions, raw
.5 cup, pieces or slices Mushrooms, fresh
8 oz Spaghetti - Barilla Spaghetti
1 tsp Salt, "Real Salt"
3 tsp French's Worchestershire Sauce (by ONLYPLAYING)
.5 tsp crushed red chili pepper flakes (by DBEAU57)
1 tsp Garlic powder

Here is how you make venison and Veggie stirfry:

Heat oil. Cook meat and onion until meat is browned.Add remaining veggies and seasoning. Cook until veggies are soft. Add cooked noodles and heat until flavors are mixed.Serving Size: makes approx. 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user OLDFASHIONEDGRL.

The nutritional information for venison and Veggie stirfry is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 246.5

• Total Fat: 3.6 g
• Cholesterol: 73.9 mg
• Sodium: 293.1 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 2.0 g
• Protein: 32.0 g