Dinner

Marinated Chuck Roast With Sauted Veggies is for Dinner.

Marinated Chuck Roast With Sauted Veggies takes 45 minutes to prepare.

Marinated Chuck Roast With Sauted Veggies takes 15 minutes to cook.

Marinated Chuck Roast With Sauted Veggies makes 4 servings.

The ingredients for Marinated Chuck Roast With Sauted Veggies are:

MARINADE
1/4 cup ketchup
1/4 cup red wine vinegar
1 tbls and 1 tsp (1.33 tbls) oit
1 tbls and 1 tsp (i.33 tbls) soy sauce
1/2 tsp prepared mustard
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper
2 lbs chuck roast

VEGGIES
1/2 cup chopped green bell peppers
1/2 cup chopped red bell peppers
1/2 cup chopped mushrooms
1/2 cup chopped carrots
2 cups cooked speghetti noodles
2 tbls soy sauce

Here is how you make Marinated Chuck Roast With Sauted Veggies:

In a resealable plastic bag, combine the ketchup, vinegar, oil, soy sauce, worcestershire sauce, mustard, garlic powder, salt and pepper. Add meat. Seal bag and turn to coat meat. Refrigerate 8 hrs, or overnight.Drain and reserve marinade. Grill meat until med (or to preferance). While meat is cooking saute peppers, mushrooms, carrots, until hot and still crisp. Add soy sauce and reseved marinade (to taste or desired consistancy). Stir until veggies are coated, then add slice meat and noodles and cook stiring untill hot.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user SQUAREBIRD.

The nutritional information for Marinated Chuck Roast With Sauted Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 891.1

• Total Fat: 46.1 g
• Cholesterol: 136.0 mg
• Sodium: 1,791.4 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 2.3 g
• Protein: 69.1 g