Dinner

Snapper over Steamed Veggies is for Dinner.

Snapper over Steamed Veggies takes 10 minutes to prepare.

Snapper over Steamed Veggies takes 10 minutes to cook.

Snapper over Steamed Veggies makes 4 servings.

The ingredients for Snapper over Steamed Veggies are:

1 zucchini, sliced
1 yellow squash, sliced
1/2 bell pepper, sliced
1/2 onion, sliced
1 tsp oregano
1 tsp thyme
1/2 tsp salt
1 tsp pepper
2tsp olive oil
1c fresh green beans, trimmed
1/4c orange juice
1/2c water
2 snapper fillets

Here is how you make Snapper over Steamed Veggies:

1. Combine all veggies and seasonings in a large bowl and mix well. Meanwhile heat the oil over medium heat in a large skillet.2. When the oil is warm, add veggies and saute for just a minute. Then add orange juice and water. Top with snapper and cover.3. Let the skillet cook until the fish is flaky and the veggies are fork-tender. Makes 4 servings - about 3/4 c veggies and 3oz fish each.Number of Servings: 4Recipe submitted by SparkPeople user MAYABEAR13.

The nutritional information for Snapper over Steamed Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.4

• Total Fat: 4.6 g
• Cholesterol: 53.8 mg
• Sodium: 365.4 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 3.6 g
• Protein: 32.2 g