Dinner

Venison Delight is for Dinner.

Venison Delight takes 5 minutes to prepare.

Venison Delight takes 30 minutes to cook.

Venison Delight makes 6 servings.

The ingredients for Venison Delight are:

12 oz. ground venison
2 Tbs. of Extra virgin olive oil
1/2 cup onion diced
4 cups baby spinach, loosely packed
1 can chickpeas, drained and rinsed
1 cup of beef broth
1 Tbs. of corn starch

Here is how you make Venison Delight:

Brown the venison in a large nonstick skillet. Remove the venison from the skillet. Heat the olive oil in the skillet over medium high heat. Cook the onions until translucent then add the spinach a handful at a time and let wilt. Add the meat and chickpeas to the skillet. Cook until the chickpeas are hot. Add the beef broth and bring to a low boil. Make a hole in the middle and add the cornstarch stirring constantly. Let cook for 5 - 10 minutes until thickened.Serving Size: Makes 6, 3/4c servingsNumber of Servings: 6Recipe submitted by SparkPeople user CHEWYMAMA69.

The nutritional information for Venison Delight is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.0

• Total Fat: 10.3 g
• Cholesterol: 55.5 mg
• Sodium: 342.6 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 4.5 g
• Protein: 19.7 g