Dinner

Venison Cutlets is for Dinner.

Venison Cutlets takes 7 minutes to prepare.

Venison Cutlets takes 1 minutes to cook.

Venison Cutlets makes 2 servings.

The ingredients for Venison Cutlets are:

sliced venison backstraps, approximately 1/4 inch each. Once sliced, tenderize with mallet, dip in egg substitute then breadcrumb mixed w/whole wheat flour. Heat Extra Light Olive oil. Once heated place cutlets in frying pan, sear for 30 seconds on each side, remove and place on papertowel to drain excess oil...Serve Hot....nice side is Applesauce...

Here is how you make Venison Cutlets:

slice vension backstraps into thin slices, use tenderizing mallet to tenderize the slices, dip in egg substitute, then in bread crumb-wheat flour mix. Put extra light oil oil in a frying pan and heat on high, Place breaded cutlets in the frying pan and sear for 30 seconds on each side, once cooked place on papertowel to drain excess oil from cutlet. serve hot...Serving Size: makes 1 or 2 6oz. serviingsNumber of Servings: 2Recipe submitted by SparkPeople user TCERTO.

The nutritional information for Venison Cutlets is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 300.7

• Total Fat: 10.0 g
• Cholesterol: 67.3 mg
• Sodium: 312.2 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 2.3 g
• Protein: 31.2 g

The dietary needs meet for Venison Cutlets is Low Fat