Dinner

Pan Seared Venison Steaks is for Dinner.

Pan Seared Venison Steaks takes 5 minutes to prepare.

Pan Seared Venison Steaks takes 15 minutes to cook.

Pan Seared Venison Steaks makes 2 servings.

The ingredients for Pan Seared Venison Steaks are:

2 Venison Steaks
1 cup Red Wine (any kind will do - I use Shiraz)
One medium onion
1 cup mushrooms
2 cloves of garlic
salt
pepper

Here is how you make Pan Seared Venison Steaks:

PREPChop onions and mushroomsChop garlic finelyCOOKING INSTRUCTIONSPan sear the venison steaks in a lightly buttered pan until brown. Sprinkle with salt and pepper, add minced garlic.At the same time cook onions in red wine on medium high heat. Once venison is browned add the wine & onions and simmer on medium heat for about 10 mins or until cooked thoroughly - depends on the thickness.Fry mushrooms on the side and put on top of steak when served.Served with pasta, rice or mashed potatoes.Number of Servings: 2Recipe submitted by SparkPeople user PPEANUT.

The nutritional information for Pan Seared Venison Steaks is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 199.0

• Total Fat: 1.5 g
• Cholesterol: 42.7 mg
• Sodium: 195.3 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.5 g
• Protein: 18.5 g