The recipe Whole Wheat Lasagna Florentine Roll Up

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Whole Wheat Lasagna Florentine Roll Up recipe is a Italian Dinner meal that takes 40 minutes to make. If you enjoy Italian for Dinner, you will like Whole Wheat Lasagna Florentine Roll Up!

Whole Wheat Lasagna Florentine Roll Up

Whole Wheat Lasagna Florentine Roll Up Recipe
Whole Wheat Lasagna Florentine Roll Up

This recipe is easy to prepare, also freezes and reheats well. Great for Meatless Monday. The whole wheat lasagna noodles help to fill you up without all the extra calories. Enjoy with a cup of steamed vegetables to round out the meal.

What Course Is Whole Wheat Lasagna Florentine Roll Up?

Whole Wheat Lasagna Florentine Roll Up is for Dinner.


How Long Does Whole Wheat Lasagna Florentine Roll Up Recipe Take To Prepare?

Whole Wheat Lasagna Florentine Roll Up takes 15 minutes to prepare.


How Long Does Whole Wheat Lasagna Florentine Roll Up Recipe Take To Cook?

Whole Wheat Lasagna Florentine Roll Up takes 40 minutes to cook.


How Many Servings Does Whole Wheat Lasagna Florentine Roll Up Recipe Make?

Whole Wheat Lasagna Florentine Roll Up makes 8 servings.


What Are The Ingredients For Whole Wheat Lasagna Florentine Roll Up Recipe?

The ingredients for Whole Wheat Lasagna Florentine Roll Up are:

8- Healthy Harvest 100% Whole Grain Lasagna Noodles
1-TBL Olive Oil
2-Cups Fresh Spinach, diced
1/4-Cup diced onion
1-clove garlic, minced
1-Lg egg
1-Cup- Cottage Cheese, 2% Milk fat
1-Cup- Ricotta Cheese
1-Cup (3 oz) Mozzarella Cheese, Part Skim, Shredded
1/4-Cup Shredded Carrot
1-tsp ground black pepper
1-TBL Italian Seasoning
2-Cups Spaghetti Sauce, Classico Tomato Basil


How Do I Make Whole Wheat Lasagna Florentine Roll Up?

Here is how you make Whole Wheat Lasagna Florentine Roll Up:

1) Cook lasagna noodles as per package instructions, then lay out on wax paper or foil to prevent sticking.2) While noodles are cooking, preheat oven to 350 degrees3) heat 1 TBL Olive Oil in fry pan over medium heat. Add garlic and onion and stir fry 2 minutes, careful not to let it burn.4) Add spinach, cover pan and cook approximately 2-minutes, then remove from heat.5) Beat egg in a large bowl.6) Stir in cheeses, spinach mixture, carrots, pepper and Italian Seasoning.7) Pour 1-Cup spaghetti sauce into bottom of 9x13 pan.8) Spread a thin layer of cheese mixture onto lasagna noodle (approx. 2-3 TBL).9) Roll lasagna noodle, jelly roll style and place seam side down onto pan.10) repeat for each noodle.11) Pour remaining cup of sauce over roll ups.12) Cover pan with foil and bake 35 minutes or until sauce is bubbling. Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user POSTALJO.


What's The Nutritional Info For Whole Wheat Lasagna Florentine Roll Up?

The nutritional information for Whole Wheat Lasagna Florentine Roll Up is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 8.5 g
  • Cholesterol: 41.7 mg
  • Sodium: 388.7 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 14.6 g

What Type Of Cuisine Is Whole Wheat Lasagna Florentine Roll Up?

Whole Wheat Lasagna Florentine Roll Up is Italian cuisine.


What Dietary Needs Does Whole Wheat Lasagna Florentine Roll Up Meet?

The dietary needs meet for Whole Wheat Lasagna Florentine Roll Up is Vegetarian


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