Dinner

Whole Wheat Skillet Lasagna 6 1-cup servings is for Dinner.

Whole Wheat Skillet Lasagna 6 1-cup servings takes 5 minutes to prepare.

Whole Wheat Skillet Lasagna 6 1-cup servings takes 30 minutes to cook.

Whole Wheat Skillet Lasagna 6 1-cup servings makes 6 servings.

The ingredients for Whole Wheat Skillet Lasagna 6 1-cup servings are:

1 pound extra lean ground beef
1 garlic clove minced
1/4 teaspoon red pepper flakes
salt and ground black pepper
6 ounces curly-edged whole wheat lasagna noodles (8 noodles) broken into 2-inch pieces
1 (26 ounce) jar tomato sauce, such as spinell's classic marinara (3 cups)
2 cups water
4 ounces shredded jack goat cheese
3 ounces soft goat cheese

Here is how you make Whole Wheat Skillet Lasagna 6 1-cup servings:

Cook ground beef over high heat breaking up then drain. Stir in garlic, pepper flakes and 1/2 teaspoon salt and cook over medium high heat for 30 seconds. Sprinkle broken noodles into skillet and then pour in tomato sauce and water. Cover and cook stirring often adjusting heat tom maintain vigorous simmer until noodles are tender about 20min. Off heat stir in half of shredded cheese. Season with salt and pepper. Dot on the soft goat cheese sprinkle the remaining jack cheese. Cover off of heat for 5 minutes. Serve.Serving Size: makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KTMOHLER.

The nutritional information for Whole Wheat Skillet Lasagna 6 1-cup servings is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 441.7

• Total Fat: 24.2 g
• Cholesterol: 78.0 mg
• Sodium: 583.3 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 5.1 g
• Protein: 25.4 g