Dinner

Whole wheat noodles is for Dinner.

Whole wheat noodles takes 20 minutes to prepare.

Whole wheat noodles takes 5 minutes to cook.

Whole wheat noodles makes 8 servings.

The ingredients for Whole wheat noodles are:

3 cups whole wheat flour
4-5 large egs
dash of salt
1 cup white all purpose flour

Here is how you make Whole wheat noodles:

In a large bowl, add two cups of whole wheat flour, make a well in the middle, add the eggs and salt. Mix until everything is incorporated. Add additional flour until mixture is dry enough to work with. Put 1/2 cup of white flour onto a flat surface. Roll out noodle mixture adding the rest of the whole wheat flour to keep mixture from getting to sticky. Use additional white flour if needed. Let rest for 15 -30 minutes. Roll out a little more... then roll up the noodles like a jelly roll. Cut into 1/2 inch strips. Looses noodle until their are unrolled. Dust with any remaining flour. Spread out onto a flat surface until completely dry. May take up to 24 hours. Store in a ziplock bag or air tight container until ready to use. To cook, heat 2-3 qts of water to a boil. Add a dash of salt to water. Drop in the noodles, boil for about 5 minutes. May be used fresh, but you need to dry what you do not use. Number of Servings: 8Recipe submitted by SparkPeople user TERESALYN23.

The nutritional information for Whole wheat noodles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 258.3

• Total Fat: 9.3 g
• Cholesterol: 129.1 mg
• Sodium: 145.0 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 4.1 g
• Protein: 8.5 g

The dietary needs meet for Whole wheat noodles is Low Carb