Dinner

whole wheat spagetti is for Dinner.

whole wheat spagetti takes 10 minutes to prepare.

whole wheat spagetti takes 30 minutes to cook.

whole wheat spagetti makes 6 servings.

The ingredients for whole wheat spagetti are:

1/2 lb lean turkey ground
1/2 lb lean beef ground
1 jar of ragu
1/2 chopped onion
1/2 cup chopped mushroom
1/2 tsp cinnamon
1 garlic clove
salt and pepper to taste
1 tsp basil
7 oz dry whole wheat spagetti noodles

Here is how you make whole wheat spagetti:

sautee with spray onion and mush.add meats and cook until not pink then drain and put back. add sauce and spices and simmer while cooking noodles..we love anything with a red sauce with a orange vegtable like butternut squash or mashed sweet potato etc..Number of Servings: 6Recipe submitted by SparkPeople user TALULAH812.

The nutritional information for whole wheat spagetti is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 334.5

• Total Fat: 13.0 g
• Cholesterol: 52.8 mg
• Sodium: 810.6 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 6.5 g
• Protein: 20.3 g