Dinner

Whole Wheat Meat Spaghetti is for Dinner.

Whole Wheat Meat Spaghetti takes 5 minutes to prepare.

Whole Wheat Meat Spaghetti takes 20 minutes to cook.

Whole Wheat Meat Spaghetti makes 2 servings.

The ingredients for Whole Wheat Meat Spaghetti are:

1 cup Whole Wheat Spaghetti
1/2 cup Spaghetti Sauce (I use Bertolli)
1 lb. Lean Ground Beef
Ground Salt and Black Pepper to taste
Dash of Oregano
Dash of Red Pepper Flakes

Here is how you make Whole Wheat Meat Spaghetti:

Boil water for noodles. Preheat skillet on Med. for sauce. Once water is boiling, add noodles (cook according to package directions). Once skillet is ready (try flicking water on it, if it slightly sizzles or hisses it's ready to go) add meat and brown, stiring occassionally. Once the meat is browned, turn heat to low and add spaghetti sauce and stir. Add salt and pepper to sauce mix. Drain noodles and set aside. Sauce is ready to go once hot. Serves 2 (1/2 cup pasta and 1/4 cup sauce) Add oregano and red pepper flakes to each dish after plated. Number of Servings: 2Recipe submitted by SparkPeople user WINNINGLOSER08.

The nutritional information for Whole Wheat Meat Spaghetti is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 425.1

• Total Fat: 25.0 g
• Cholesterol: 84.8 mg
• Sodium: 315.1 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 4.7 g
• Protein: 25.2 g

Whole Wheat Meat Spaghetti is Italian cuisine.