The recipe Herion Wings

Made From Scratch Recipes

Herion Wings recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Herion Wings!

Herion Wings

Herion Wings Recipe
Herion Wings

What Course Is Herion Wings?

Herion Wings is for Dinner.


How Long Does Herion Wings Recipe Take To Prepare?

Herion Wings takes 20 minutes to prepare.


How Long Does Herion Wings Recipe Take To Cook?

Herion Wings takes 60 minutes to cook.


How Many Servings Does Herion Wings Recipe Make?

Herion Wings makes 10 servings.


What Are The Ingredients For Herion Wings Recipe?

The ingredients for Herion Wings are:

4 lbs Chicken Wings
1 Cup grated parmesan cheese
1 Cup milk
2 tbsp dried parsley
2 tbsp dried oregano
1 tbsp garlic powder
2 tsp paprika
1/4 tsp salt
1/4 tsp black pepper


How Do I Make Herion Wings?

Here is how you make Herion Wings:

mix dry ingredients.Dip the wings in the milk then roll in dry mixture.place on foil lined baking sheet (spray pan with non-stick spray 1st). Bake the wings at 350 for one hour.Makes 48-50 wings.Number of Servings: 10Recipe submitted by SparkPeople user DLUSCIOUST.


What's The Nutritional Info For Herion Wings?

The nutritional information for Herion Wings is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 63.9
  • Total Fat: 3.3 g
  • Cholesterol: 9.4 mg
  • Sodium: 260.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.7 g

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