The recipe Danny's Delicious healthy wrap

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Danny's Delicious healthy wrap recipe is a Mexican Dinner meal that takes 3 minutes to make. If you enjoy Mexican for Dinner, you will like Danny's Delicious healthy wrap!

Danny's Delicious healthy wrap

Danny's Delicious healthy wrap Recipe
Danny's Delicious healthy wrap

This wrap will get you some good protien, calcium, vegetables, and even your omega 3's in one low callorie easy to make delicious wrap.

Danny's Delicious healthy wrap

What Course Is Danny's Delicious healthy wrap?

Danny's Delicious healthy wrap is for Dinner.


How Long Does Danny's Delicious healthy wrap Recipe Take To Prepare?

Danny's Delicious healthy wrap takes 5 minutes to prepare.


How Long Does Danny's Delicious healthy wrap Recipe Take To Cook?

Danny's Delicious healthy wrap takes 3 minutes to cook.


How Many Servings Does Danny's Delicious healthy wrap Recipe Make?

Danny's Delicious healthy wrap makes 1 servings.


What Are The Ingredients For Danny's Delicious healthy wrap Recipe?

The ingredients for Danny's Delicious healthy wrap are:

A good whole wheat wrap preferably with omega 3's.

Sour cream, make it light or fat free if you prefer.

Some good low calorie cheese the one I have in the ingrediants are the best I could find.

Nice crispy lettuce.

Any type of sliced turkey is good. They all have high protien low fat and low calories.

Some ripe peppers. Or any types of vegetables you prefer.


How Do I Make Danny's Delicious healthy wrap?

Here is how you make Danny's Delicious healthy wrap:

Spread sour cream on the whole wheat tortilla, then place the sliced cheese on the sour cream. Add the turkey on top of the cheese and place lettuce on top of the sliced turkey. Fry up your vegetables (or just you peppers) in a frying pan using no cal baking spray or butter, after they are fairly cooked to your liking place them on top of the lettuce. Wrap up and enjoy!Makes one wrapped serving.Number of Servings: 1Recipe submitted by SparkPeople user ALFREDJONSON.


What's The Nutritional Info For Danny's Delicious healthy wrap?

The nutritional information for Danny's Delicious healthy wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.9
  • Total Fat: 12.4 g
  • Cholesterol: 40.6 mg
  • Sodium: 1,750.4 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 6.7 g
  • Protein: 23.5 g

What Type Of Cuisine Is Danny's Delicious healthy wrap?

Danny's Delicious healthy wrap is Mexican cuisine.


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