Dinner

Portobella Avacado Wraps is for Dinner.

Portobella Avacado Wraps takes several minutes to prepare.

Portobella Avacado Wraps takes several minutes to cook.

Portobella Avacado Wraps makes 2 servings.

The ingredients for Portobella Avacado Wraps are:

2 large Portabella Mushroom caps, 250 grams
Onions, raw, 1/2 medium (2-1/2" dia)
Garlic, 1/2 tsp
Avacado half
Kraft Mayo Light Mayonnaise , 1 tbsp
Pepper, black, .1/4 tsp
Salt, 1/2 tsp
Ole Whole Wheat Tortilla Wrap, 2 wraps

Here is how you make Portobella Avacado Wraps:

Spray mushrooms and onion slices with oil; sprinkle with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper.Heat large skillet or grill pan over medium heat until hot. Add mushrooms; cook until tender, 8 to 10 minutes, turning once. Transfer mushrooms to plate, slice into strips; cover to keep warm. In same skillet, cook onion slices until golden, about 8 minutes, turning occasionally.Meanwhile, combine in small bowl, 1/2 of the avocado, mayo, garlic and remaining salt and pepper; mash until smooth. Spread smooth Avocado mixture on the wraps; top each with mushrooms and onions. Top with remaining sliced avocado. Wrap and enjoy.Number of Servings: 2Recipe submitted by SparkPeople user RMSWEET.

The nutritional information for Portobella Avacado Wraps is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 205.7

• Total Fat: 10.3 g
• Cholesterol: 2.6 mg
• Sodium: 845.5 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 10.0 g
• Protein: 9.6 g

The dietary needs meet for Portobella Avacado Wraps is Vegetarian