Dinner

Eating for Life Lettuce Wraps is for Dinner.

Eating for Life Lettuce Wraps takes several minutes to prepare.

Eating for Life Lettuce Wraps takes several minutes to cook.

Eating for Life Lettuce Wraps makes 2 servings.

The ingredients for Eating for Life Lettuce Wraps are:

● 6 oz. soybeans in pods
● 2 fresh shitake mushrooms
● 2 stalks napa cabbage
● 1/2 lb. ground turkey
● 1/4 small onion, finely chopped
● 1 tbsp hoisin sauce
● 1/2 tbsp lite soy sauce
● 1/8 tsp 5 spice powder
● 4 oz. canned water chestnuts, drained
● 6 leaves bib lettuce

Here is how you make Eating for Life Lettuce Wraps:

1. Prepare soybeans according to package.2. Remove and discard stems from shitakes. chop the caps. chop cabbage keeping leaves and stems separate.3. Lightly coat a wok or skillet with cooking spray and place over med/hi heat. add turkey and stir-fry until no longer pink, about 3-4 min. remove turkey from pan and set aside.4. Lightly re-coat the pan, add cabbage stems and onions, stir-fry until tender, about 2 min.5. Stir in hoisin, soy and 5-spice powder. add cabbage leaves, shitakes, and water chestnuts; stir-fry for about 1 minute. add turkey back to pan and stir-fry until well combines and heated through, about 2 min.6. Place 3 lettuce leaves and about 1/4 the soy beans on each plate. divide stir-fry mixture into 4 portions, then divide each portion into 3rds and spoon into lettuce leaves.Number of Servings: 2Recipe submitted by SparkPeople user DICEGRRL.

The nutritional information for Eating for Life Lettuce Wraps is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 303.9

• Total Fat: 11.5 g
• Cholesterol: 80.2 mg
• Sodium: 681.9 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 5.2 g
• Protein: 30.6 g

Eating for Life Lettuce Wraps is Asian cuisine.