Dinner

Korean lettuce wraps is for Dinner.

Korean lettuce wraps takes several minutes to prepare.

Korean lettuce wraps takes several minutes to cook.

Korean lettuce wraps makes 1 servings.

The ingredients for Korean lettuce wraps are:

1.0 tbsp Soy Sauce
3.0 tsp unpacked Brown Sugar
1.0 1tsp Sesame Oil
3.0 clove Garlic
1.0 cup Brown Rice, long grain
6.0 oz Kirkland Perdue Chicken Breast Boneless Skinless
0.25 tbsp Sesame Seeds
1.0 serving Iceburg lettuce 2 cups shredded
1.0 cup, chopped Onions, raw
1.0 spear (about 5" long) Broccoli, fresh

Here is how you make Korean lettuce wraps:

Cook. Rice. Cook chicken with sauce and veg Wrap in lettuceServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user SARAHSEYO91.

The nutritional information for Korean lettuce wraps is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 564.4

• Total Fat: 9.3 g
• Cholesterol: 97.5 mg
• Sodium: 1,319.2 mg
• Total Carbs: 80.9 g
• Dietary Fiber: 9.9 g
• Protein: 45.3 g