The recipe boiled yam

Made From Scratch Recipes

boiled yam recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like boiled yam!

boiled yam

boiled yam Recipe
boiled yam

What Course Is boiled yam?

boiled yam is for Dinner.


How Long Does boiled yam Recipe Take To Prepare?

boiled yam takes 5 minutes to prepare.


How Long Does boiled yam Recipe Take To Cook?

boiled yam takes 20 minutes to cook.


How Many Servings Does boiled yam Recipe Make?

boiled yam makes 3 servings.


What Are The Ingredients For boiled yam Recipe?

The ingredients for boiled yam are:

2


How Do I Make boiled yam?

Here is how you make boiled yam:

1-3Number of Servings: 3Recipe submitted by SparkPeople user KCROFFIE.


What's The Nutritional Info For boiled yam?

The nutritional information for boiled yam is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 52.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.6 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.7 g

What Dietary Needs Does boiled yam Meet?

The dietary needs meet for boiled yam is Lactose Free


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