Dinner

Ham and Zucchini with Noodles is for Dinner.

Ham and Zucchini with Noodles takes 30 minutes to prepare.

Ham and Zucchini with Noodles takes 12 minutes to cook.

Ham and Zucchini with Noodles makes 4 servings.

The ingredients for Ham and Zucchini with Noodles are:

2 1/2 cups Ham, extra lean, (5% fat)
6 oz. Egg Noodles , enriched
2 tbs. Margarine
1 medium onion, sliced thin
4 small Zucchini, julienne cut
1Green Pepper, cut into bite-sized strips
1/4 cup Sour cream, fat free
1/4 cup Yogurt, plain, fat free
1 tso. Poppy seed

Here is how you make Ham and Zucchini with Noodles:

Cook noodles as directed on package. Drain.Saute onion in margarine until tender. Stir in ham, zucchini, bell pepper until heated through and veggies are fork tender.Add sour cream and yogurt. Stir in well. Cook on medium heat until heated through.Serve over noodles.Number of Servings: 4Recipe submitted by SparkPeople user TOPAZTOO.

The nutritional information for Ham and Zucchini with Noodles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.6

• Total Fat: 8.6 g
• Cholesterol: 81.5 mg
• Sodium: 1,260.9 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 3.2 g
• Protein: 24.5 g