Dinner

Zucchini Hash is for Dinner.

Zucchini Hash takes 20 minutes to prepare.

Zucchini Hash takes 20 minutes to cook.

Zucchini Hash makes 4 servings.

The ingredients for Zucchini Hash are:

Olive Oil, 1 tbsp
Garlic, 3 clove
Onions, raw, 1 cup, chopped
Zucchini, 4 cup, sliced
*Flour, white, 1 cup
Egg, fresh, 4 large (separated)
thyme
basil
salt and pepper
1/2 cup olives, black
parsley
3 tsp parmesan, grated

Here is how you make Zucchini Hash:

In a large skillet, heat the olive oil and saute the garlic and onions until the onions begin to look translucent. Add the herbs and cook for another few minutes. Add the zucchini and lower the heat. Cook for another 5 minutes. Remove this from the heat, taste, and add salt and pepper as you like. When you've gotten the flavor you like, add the parsley and olives. Taste again to see what the parsley and olives have done to your flavoring and adjust if necessary. Set aside. In a separate bowl, mix the flour and Parmesan. Stir this into the zucchini mixture. Whisk the egg yolks and add them to the mixture. Then, beat the egg whites until stiff and fold them into the mixture. Heat a skillet and add some oil for cooking. When the oil begins to sizzle, add the batter to the skillet (a la pancakes). From here, you can work the fritters much like pancakes. Carefully flip them over when they begin to brown. Don't allow them to burn. Between each fritter set, inspect the pan to make sure there is enough oil so that you do not burn the next set. Serve these with fresh tomatoes or salsa.Number of Servings: 4Recipe submitted by SparkPeople user WILLAVALF.

The nutritional information for Zucchini Hash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 265.4

• Total Fat: 8.9 g
• Cholesterol: 212.5 mg
• Sodium: 70.6 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 4.1 g
• Protein: 11.2 g

The dietary needs meet for Zucchini Hash is Vegetarian