Dinner

Merry's Simple Eggplant Parmesan with Zucchini is for Dinner.

Merry's Simple Eggplant Parmesan with Zucchini takes 15 minutes to prepare.

Merry's Simple Eggplant Parmesan with Zucchini takes 50 minutes to cook.

Merry's Simple Eggplant Parmesan with Zucchini makes 2 servings.

The ingredients for Merry's Simple Eggplant Parmesan with Zucchini are:

1 large eggplant peeler and dusted with garlic powder to taste
4 egg white
1-2 Cups of low carb marinera
1 C parmesan cheese
2 zucchini (julienne peeled)
1 tsp coconut oil (I use the spray)
4 T of water

Here is how you make Merry's Simple Eggplant Parmesan with Zucchini:

Peel eggplant and slice into 1/4 inch slices. In a shallow dish, beat egg whites with 4 T of water until frothy. Dip eggplant slices into egg white mixture, then into the parmesan (blending the cheese into the eggplant). Place eggplant on baking sheet sprayed with coconut oil. Sprinkle with garlic powder. Spray coconut oil over eggplant slices. Bake 30 minutes at 400 degrees (turning after 20 minutes (or until golden brown and cooked thru and crisp) Cover with marinera sauce and bake for an additional 20 minutes (or until sauce is bubbly). Serve over julienne zucchini (uncooked).Serving Size: 2 servings @ 2+ cups per servingNumber of Servings: 2Recipe submitted by SparkPeople user MERRYBH.

The nutritional information for Merry's Simple Eggplant Parmesan with Zucchini is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 464.1

• Total Fat: 20.0 g
• Cholesterol: 39.5 mg
• Sodium: 1,576.3 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 10.5 g
• Protein: 36.8 g

Merry's Simple Eggplant Parmesan with Zucchini is Italian cuisine.