Dinner

Zucchini and Diced Tomatoes is for Dinner.

Zucchini and Diced Tomatoes takes 10 minutes to prepare.

Zucchini and Diced Tomatoes takes 35 minutes to cook.

Zucchini and Diced Tomatoes makes 5 servings.

The ingredients for Zucchini and Diced Tomatoes are:

* Summer squash, 3 small
* *Canned Diced Tomatoes 14.5 0z can, 32 oz
* Onions, raw, 2 small
* Salt, 1 tsp
* *dry mixed herbs, 2 tsp \
* *Dried Hot Red Pepper Flakes, .25 tbsp
Olive Oil

Here is how you make Zucchini and Diced Tomatoes:

Medium heat.In large sauce pan drizzle oil and add chopped onions. Let the onions sweat. Add red pepper, salt and herbs, add chopped squash saute 3-4 minutes. Add canned chopped tomatoes and saute on low-med heat for another 30-40 minutes, covered. Do not let bubbleNumber of Servings: 5Recipe submitted by SparkPeople user DIMPSY264.

The nutritional information for Zucchini and Diced Tomatoes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 106.9

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 993.3 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 2.9 g
• Protein: 2.7 g

Zucchini and Diced Tomatoes is Italian cuisine.

The dietary needs meet for Zucchini and Diced Tomatoes is Vegan