Dinner

Zucchini skillet meal is for Dinner.

Zucchini skillet meal takes several minutes to prepare.

Zucchini skillet meal takes several minutes to cook.

Zucchini skillet meal makes 4 servings.

The ingredients for Zucchini skillet meal are:

0.5 cup, chopped Onions, raw
2.0 cup, sliced Zucchini
1.0 cup Rice, Kraft Minute Whole Grain Brown Rice
20.0 oz Jennie-O Lean Ground Turkey
0.5 cup Del Monte Petite Cut Diced Tomatoes
1.0 cup Prego roasted garlic and herb spaghetti sauce

Here is how you make Zucchini skillet meal:

Brown turkey in nonstick skillet then add onions and zucchini. Saut? for ten minutes, then add tomatoes and spaghetti sauce. Cook rice according to package directions and stir into skillet mixture. Simmer for 10-15 minutes. Makes four 1.5 cup servings.Number of Servings: 4.0Recipe submitted by SparkPeople user ROCOOL3.

The nutritional information for Zucchini skillet meal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 360.8

• Total Fat: 12.3 g
• Cholesterol: 100.0 mg
• Sodium: 400.8 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 4.6 g
• Protein: 32.3 g