Dinner

Zuchini Boats is for Dinner.

Zuchini Boats takes 15 minutes to prepare.

Zuchini Boats takes 8 minutes to cook.

Zuchini Boats makes 6 servings.

The ingredients for Zuchini Boats are:

3 sm zuchini, halved, spoon skim seeds to make trough
1/2 lb lean ground turkey, browned
3 oz feta cheese, crumbled
1 c tomato sauce
3 oz whiskey or burgandy wine
1 tbsp garlic powder
1 tbsp onion powder
2 oz sliced swiss cheese

Here is how you make Zuchini Boats:

Wash zuchini and slice lenthwise. Use spoon to skim out seeds and make a trough in each half. Broil for 5 minutes on high broiler. Use cookie sheet. Brown turkey burger, sprinkle with 1/2 the garlic powder and 1/2 the onion powder.Warm the tomato sauce, whiskey, garlic and onion powder. Add the browned turkey meat. add the feta cheese, stir until almost melted. Spoon mixture into the zuchini troughs. Slice swiss cheese in strips and cover mixture in zuchini. Put back under broiler for 3 more minutes. Serves 6Number of Servings: 6Recipe submitted by SparkPeople user FAIRYTALEGIRL.

The nutritional information for Zuchini Boats is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 190.8

• Total Fat: 8.5 g
• Cholesterol: 48.0 mg
• Sodium: 427.8 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 1.5 g
• Protein: 13.6 g

Zuchini Boats is Italian cuisine.

The dietary needs meet for Zuchini Boats is Gluten Free