Fish

Asian Sea Bass takes 60 minutes to prepare.

Asian Sea Bass takes 15 minutes to cook.

Asian Sea Bass makes 4 servings.

The ingredients for Asian Sea Bass are:

2 teaspoons olive oil
1 teaspoon ground ginger
1 tablespoon soy sauce
4 (6-ounce) sea bass or striped bass fillets
1/4 teaspoon black pepper

Here is how you make Asian Sea Bass:

Marinade fillets in ginger, soy sauce, and 1 tsp olive oil for at least 30 minutes. Remove from marinade and pat dry. Heat 1 tsp olive oil in a large nonstick skillet over medium-high heat. Sear fish for two minutes on each side. Add marinade and bring to boil. Transfer fish and sauce to an oven-safe dish. Cover and bake in a 350 degree oven for 10 minutes or until fish flakes easily when tested with a fork. Number of Servings: 4Recipe submitted by SparkPeople user BARBSHAKESPEARE.

The nutritional information for Asian Sea Bass is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.9

• Total Fat: 5.1 g
• Cholesterol: 59.5 mg
• Sodium: 321.2 mg
• Total Carbs: 0.7 g
• Dietary Fiber: 0.1 g
• Protein: 26.8 g

Asian Sea Bass is Asian cuisine.