Fish

Avacado Alfredo is for Dinner.

Avacado Alfredo takes several minutes to prepare.

Avacado Alfredo takes several minutes to cook.

Avacado Alfredo makes 4 servings.

The ingredients for Avacado Alfredo are:

(2) Avacados,
(4) Laughing Cow Light Creamy Swiss Wedges
(1) Bag Shrimp, raw, 16 oz
(2) Cups Chaopped Broccoli fresh
(1) Small Container Grape Tomato
(1) Small Container Fresh Mushrooms,
(1) Large Onions chopped
(1) Cup Milk, nonfat (skim milk)
(4) Servings Whole wheat linguinie,

Here is how you make Avacado Alfredo:

1) Peel and Mash the avacado2) Begin to prepare noodles following directions on the box.3) Add mashed avacados to sauce pan and add laughing cow wedges and milk. Heat slightly and stir until thoroughly mixed. Also add spices of choice to add flavor.4) In a sautee pan steam vegetable until almost done.5) Add in shrip and avacado sauce to vegetable.6) Heat until shrimp is cooked 7) Serve atop noodles and enjoyServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KELLYANNE041.

The nutritional information for Avacado Alfredo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 481.7

• Total Fat: 15.2 g
• Cholesterol: 174.6 mg
• Sodium: 266.7 mg
• Total Carbs: 52.7 g
• Dietary Fiber: 8.8 g
• Protein: 36.3 g

Avacado Alfredo is Italian cuisine.