Fish

Braised Monkfish with Bacon and Tomatoes is for Dinner.

Braised Monkfish with Bacon and Tomatoes takes several minutes to prepare.

Braised Monkfish with Bacon and Tomatoes takes several minutes to cook.

Braised Monkfish with Bacon and Tomatoes makes 4 servings.

The ingredients for Braised Monkfish with Bacon and Tomatoes are:

2 lbs Monkfish (.5 lb per person)
4 oz Chopped Pancetta
1 28 oz can of Diced Tomatoes
1 cup of dry White Wine
.24 cup of chopped Garlic
1 tbsp Basil
2 tbsp of Olive Oil
Salt
Pepper

Here is how you make Braised Monkfish with Bacon and Tomatoes:

Directions:In a heavy flameproof casserole dish or Dutch oven, heat the olive oil over medium-high heat. Add the bacon and garlic and saut? until the bacon is fairly crisp and the garlic is beginning to brown, about 5 minutes. Push the bacon and garlic to the side and lay the monkfish in the dish. Sear until lightly browned on both sides, using tongs to turn the fish. Season lightly with salt and pepper. Add the tomatoes and pile most of them and the bacon mixture on top of the monkfish.Add the wine and basil and stir to scrape up any browned bits from the bottom. Reduce the heat to low, cover and cook until the flesh starts to pull away from the backbone, about 20 minutes.Transfer the fish to a warmed platter, and surround and top the fish with the vegetables. Serves 4.

The nutritional information for Braised Monkfish with Bacon and Tomatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 367.5

• Total Fat: 20.0 g
• Cholesterol: 61.3 mg
• Sodium: 526.3 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.2 g
• Protein: 27.6 g

Braised Monkfish with Bacon and Tomatoes is Italian cuisine.