The recipe Bake PankoTilapia

Made From Scratch Recipes

Bake PankoTilapia recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Bake PankoTilapia!

Bake PankoTilapia

Bake PankoTilapia Recipe
Bake PankoTilapia

What Course Is Bake PankoTilapia?

Bake PankoTilapia is for Dinner.


How Long Does Bake PankoTilapia Recipe Take To Prepare?

Bake PankoTilapia takes 15 minutes to prepare.


How Long Does Bake PankoTilapia Recipe Take To Cook?

Bake PankoTilapia takes 20 minutes to cook.


How Many Servings Does Bake PankoTilapia Recipe Make?

Bake PankoTilapia makes 2 servings.


What Are The Ingredients For Bake PankoTilapia Recipe?

The ingredients for Bake PankoTilapia are:

Tilapia Filllet
Panko
Parmesan Cheese
Egg Fresh


How Do I Make Bake PankoTilapia?

Here is how you make Bake PankoTilapia:

Oven 365Serving Size: Makes 2 portionsNumber of Servings: 2Recipe submitted by SparkPeople user MBBLESSED.


What's The Nutritional Info For Bake PankoTilapia?

The nutritional information for Bake PankoTilapia is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 265.1
  • Total Fat: 9.4 g
  • Cholesterol: 158.7 mg
  • Sodium: 400.4 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 33.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day